Our school community received our first Active School Flag Award in 2019.  We achieved this by increasing levels of physical activities in our daily lives (both in school and at home), looking at specific areas of the PE curriculum, ensuring that all aspects of the curriculum are being taught and creating links with sporting agencies and community groups in our local area.  The main goal of participating in this scheme is that a sense of health, well-being and physical activity will continue to be fostered in our school.  We are currently in the process of renewing our Active Flag.

After some general information about our work towards achieving an Active Flag, you will find on-going updates of our progress in four categories:

Physical Education

Physical Activity

Active School Week

and

Partnerships.

  • Our ASF co-ordinator oversees a committee comprised of staff members and pupils.
  • Discretionary time throughout the year is being used by teachers and qualified coaches to coach the children in a range of non-competitive activities including individual and team sports. For example, swimming lessons are taking place for 1st class and above in the third term. Gaelic football and hurling skills are taught after school as well as athletics and basketball.
  • Each class is provided with at least 1 hour of timetabled Physical Education per week. This is comprised of at least two 30-minute lessons.
  • Our PE Curriculum Policy was drafted by teachers as part of the Active School Flag process in 2018. It was ratified by the Board of Management. This plan will be reviewed and amended by staff on a regular basis. All staff members have access to the PE plan as well as the PDST lesson plans for teaching all aspects of the PE curriculum.
  • An audit of all PE equipment  was made and an itemised list ongoing acquisition of new equipment takes place.
  • The specific area of focus within the curriculum was the Games Strand for our first Active Flag. This year the school is focusing on the Dance Strand for our flag renewal.
  • We are aware of the importance of being physically active on rainy days when the children cannot play outside. If the children are unable to go outside due to rain, each teacher ensures that he or she gets at least 10 minutes of physical activity that day. Each class has a ‘Go-noodle’ or ‘Just Dance’ account.
  • We are incorporating physical activity into our everyday lessons. For example, as part of Maths Week, all classes went on an maths trail. Walks around Knocknacarra, Cappagh Park and Bearna Woods have become more active and fun as well as educational.
  • We have an ASF notice board whereby we inform our school community of our progress to date and any upcoming school events.
  • All the children and staff love to dance in KETNS. We have explored dance at events such as the Halloween disco, Christmas disco. Every Friday the children dance in the yard listening to music on the school’s “party rocker” using a school’s playlist.
  • We have liaised with the Health Promotion Officer with the HSE, and our school co-ordinator attended a Health Promotion Healthy School’s activity day in March 2018. All staff are aware of the importance of a healthy and balanced diet along with an active lifestyle.
  • The KETNS yard is kept very busy. All the children are encouraged to run and travel freely around the yard.  Ball and tag games are permitted and encouraged.  The older children often teach the younger children new and exciting games.  Yard markings were painted by a volunteer parent last in Spring 2019.  The yard is divided into zones to facilitate different activities such as basketball, soccer, four square, skipping rope and running games.
  • The school creates opportunities to exercise where emphasis in on fun e.g. active line where the children do different activities every morning during small break. Each day a different child from each class leads the activity.  All classes engage in Busy Breaks throughout the day.
  • Classes regularly take running breaks, and in the past we participated in a challenge of running around Europe.
  • Every Thursday the children get ‘active homework’ where they are encouraged to get not only themselves physically active but also their other family members physically active too.
  • The school has sent teams of students to hurling and soccer blitzes. An athletics team has represented the school at Galway City Sports.  We are in the process of purchasing sports kits for school teams.
  • Active School Week takes place annually in May.

Physical Education

PE classes in Spring

On a lovely sunny Spring day in March First Class used their PE lesson to run around the school The ...

Swimming and Water Safety

All classes from 1st to 6th Class are taking part in swimming lessons this term. 1st, 2nd, 3rd and 4th ...

Fun with the Hoops

All the junior infants used the hoops today, which they all enjoyed. It was tough to keep them going, but ...

Creative Dance with Matt

Every class had a session with Matt today to explore creative and expressive movement related to the Dance Strand of ...

Corpoideachas trí mheán na Gaeilge le Ger

Bhí ceacht speisialta ag gach rang sa scoil le Ger inniu. Mar chuid de na gníomhaíochtaí i rith Seachtain na ...

1st Class Outdoor PE

Rang a 1 made full use of the lovely weather today! They enjoyed practising and developing their skipping and hula ...

Catching and Throwing

The infants practiced catching and throwing today as part of their fundamental movement skills development ...

Damhsa Gaelach/Irish Dancing in Rang a Dó

Damhsa Gaelach sa Halla Rang a Dó are learning some Irish Dance steps in PE class. As well as learning ...

Athletics in First Class

First Class took part in running relays. They worked in groups and ran to the cone number the teacher called ...

Creative Dance in Rang a 3

Rang a 3 have been exploring creative dance in PE lessons. They have been developing the fundamental movement skill of ...

Gymnastics with Senior Infants

Today we did a gymnastics lesson with Senior Infants. First, they did some balancing exercises and locomotor movements. Then, out ...

Games: Fifth Class playing basketball

Today fifth class took advantage of the good, weather and played football outside in the school yard ...

Gymnastics with Senior Infants

Today the Senior Infants did some gymnastics for PE. They took it in turns to perform wide legged rolls with ...

Rang a 5 Basketball Skills

Rang a 5 had lots of fun learning how to dribble and shoot! ...

New PE equipment

Sarah and Sarah-Jane recently attended an excellent day-long course as part of the Move Well, Move Often Programme that targets ...

Obstacle course at the Spring Fair

As we started preparing for the Spring Fair, our first in three years, we discovered we were not going to ...

Physical Education (PE) with Second Class

Today 2nd Class were practising their basketball skills. They had great fun dribbling and doing chest passes and bounce passes ...

PE with 5th Class in the winter sun

5th Class took the opportunity to have their PE class in the winter sun. They did basketball drills and even ...

Balancing !

Our Junior Infants have been learning how to balance beanbags while standing, sitting and even on one leg ...

Junior Infants PE Outside

On such a beautiful spring day the Junior Infants decided to do their Physical Education Class outside. First they did ...

Animal Games with our new Junior Infants

During PE today our new Junior Infants pretended to be animals and play games. They had great fun ...

European Schools Sports Day

The Junior Infants kicked off the European Sports Day September 2020 - 2021 Heads.....Shoulders Knees .... And Toes... Some eyes ...

Junior Infants doing Yoga for PE

The Junior Infants took to the mats today to do yoga with Martin as part of PE ...

Ball games in the Yard

Junior Infants playing catch and other ball games in the yard as part of PE Throw the ball to you ...

Physical Education (PE) with Fourth Class

On this cold January morning Fourth class stayed active and warm by playing Basketball during their PE lesson. The Green's ...

Let it snow, Let it snow, Let it snow….

It might not actually be snowing yet but this didn't stop the Junior and Senior Infants caching and throwing our ...

Junior Infants doing Target Throws

So I have to throw this bean bag through your hoop. Gosh ! I think it went through ?! ...

Physical Education (PE) Inside School and Out

First Class doing PE outside when they can. And Inside when they can't. Watch out that ball is heading your ...

Junior Infants having fun with Bean Bags

The weather was so mild today that the Junior Infants had their Physical Education Class (PE) outside. Here they are ...

More Basketball drills

First class practiced their basket ball skills during PE today. They were doing drills and dribbling up and down lanes ...

In door ball games

First Class had fun during their PE lesson playing with the basket balls, they even had a basket ball match ...

European School Sports Day

Everyone was very active Friday, 27th September to mark European School Sports Day. The goal was to have 120 minutes ...

Yoga with Ranya

Ranya, a parent of one of the students in Junior Infants, kindly agreed to show Junior Infants how to do ...

Pencil Rolls with Junior Infants

Can I have a go? That looks fun! You're good ! ...

May Good Weather Physical Education – PE

Practicing balancing poses Hopping Pencil rolls Tumbling And more tumbling Very active Junior Infants ! 3rd Class also doing their ...

Physical Education Classes in March

Our Junior Infants doing very Zenlike poses Yoga in Junior Infants with Ranya Watch First Class go... Lots of fun ...

Visits to Barna Woods and Cappagh Park

We're very lucky to be so close to Barna Woods and Cappagh Park. Each class has visited the woods at ...

Draft PE Curriculum Plan

The staff have read and agreed a draft PE Curriculum Plan written by Vivienne. It is now ready to present ...

European School Sport Day

Our school registered for the European School Sports Day event. All the classes did extra PE that day, and we ...

New Facilities and New Opportunities to be Active!

We're delighted to have moved into our new school! We have great new facilities: a hall, a large tarmac yard ...

Sports Day

We had a great Sports Day at Salthill-Knocknacarra GAA Club. Many thanks to the parents who led the activities! Children ...

2nd Class PE at Miller’s Lane

Second Class had a great time rounders at the pitch near the school several times over the last few weeks ...

Soccer on the Beach

We had a great day at Silverstrand. Children were busy making sand castles, and several children had a great time ...

Swim-a-Mile Challenge

First and Second Class are participating in the Swim-a-Mile Challenge during their swimming lessons this term at Leisureland ...

Seachtain na Gaeilge

D'imir Rang a hAon agus Rang a Dó cluiche treodóireacha. Bhain na páistí an-taitneamh as an gcluiche. First and Second ...

PE Classes

Our PE curriculum is broad and varied and we acknowledge the importance of providing physical activity for the children. We ...

Physical Activity

European School Sports Day

On Friday all the classes marked European School Sports Day by having a table tennis lesson in the halla. Here ...

Walkway

More classes have been engaging with our Active Walkway, making the most of the great weather for outdoor activity ...

Sports Day 2023

We had a fantastic sports day thanks to the staff and all the amazing parent volunteers. Everyone was active the ...

Junior Yard Activities

The junior classes were very busy today enjoying the summer sun. They played four square, hopscotch, soccer, completed the active ...

City Sports

A group of children represented the school very ably at today's City Sports Competition. Several children won heats to end ...

Junior Infants using the Active School Walkway

The Junior Infants had great fun using the Active School Walkway today. They travelled between the different points using different ...

Training for City Sports

Our athletics team is busy preparing for the City Sports Competition at the University of Galway at the beginning of ...

Running Initiatives

Everyday all the classes are taking part in a running initiative. They have selected a place in Ireland and are ...

FAI 5-a-side Competition

Yesterday and today, two teams represented our school at the FAI 5-a-side competition. Both teams played well, and it was ...

Soccer League

Based on feedback from the children of the senior yard (3rd to 6th Class) that they wanted more organised soccer ...

Yard Zones

One of the things we have kept from the various ways of trying to stop the spread of Covid during ...

New soccer goals

After a very effective campaign by the Student Council, it was agreed to purchase goals for the yard-time soccer games ...

Bizzy Breaks

Here are 5th Class having their Bizzy Break, a movement break. 2nd Class having their Bizzy Break, a stretching break ...

Bizzy Breaks – School Staff start a trend

Bizzy Breaks or movement breaks have always been used throughout the school day to help our students to take a few ...

Fun Friday Halloween Disco

On the last day before the mid-term break the teachers decided to take advantage of the unusually mild weather. Not ...

Halloween Active Line

Creepy Friday! we break up today for the id-term break and our students are doing their Active Line today in ...

European Day of Sports

Today our school celebrated European Sports day. As it was a very wet day outside classes were forced to celebrate ...

All School Yoga

Today every class in the school had a half hour Yoga lesson, this was organised as part of three initiatives ...

Circus Skills in Barna Woods

The Junior Infants practiced some Circus Skills in Barna Woods with Amélie Bal. There was....... Balancing Climbing and a bit ...

Active Line Activity in the April Sun

Active School Line in the Sun. Matt leading the Junior and Senior Infants in Star Jumps ...

Junior Infants and Second Class Participating in Busy Breaks

Even when its wet it doesn't discourage our students from being active. Here are the Junior Infants having a Busy ...

Active line activities during December sunshine!

The Junior and Senior Infants doing their Active Line activity for the day. Up down, Up down lets touch those ...

Junior and senior infants completing their daily run!

It might be the middle of winter but whenever they can - weather permitting the Junior and Senior infants take ...

Movember

Alan, who has been teaching in 1st Class for the past few weeks, has taken on a goal of doing ...

Fourth Class get Active by running around the yard.

It might be grey and over cast and the middle of winter, but as long as its dry our students ...

Virtual Sports Day: Activity 5 – Throwing Games

It's our last day of our week of challenges. Ciara shows us some games to do at home to practice ...

Virtual Sports Day: Challenge 4 – Target roll and kick

Vivienne shows us how to do a target roll or kick activity indoors or outdoors. Don't forget to share your ...

Virtual Sports Day: Activity 3 – Yoga

Margaret, Megan and Niamh lead us through a Sun Salutation yoga exercise. Join them, and don't forget to send photos ...

Virtual Sports Day: Activity 2 – Penalty Shoot-out

Ronan shoes how to set up your own penalty shoot-out, one of our favourite sports day activities, at home and ...

Virtual Sports Day: Activity 1 – Skipping

Vivienne sets a skipping challenge for the whole school. Send us images or videos of you skipping, and we'll add ...

Can you spin a basketball?

Here is a challenge for you. Neil, Vivienne's son, demonstrates how to spin a basketball on the top of your ...

Staying active during the Lockdown

Even though the school is on Lockdown our students have been keeping themselves very active. Here are a few collages ...

Junior Infants having fun on a cool January morning

Playing basketball Using the yard markings to hop ...

Whole School Assembly

On this cold December morning while waiting to start our Friday School Assembly we thought we'd keep warm by doing ...

Physical Activity in the Autumn Sun

Junior Infants balancing on stilts Look at me and my Shadow on stilts Easy Does it ! All classes playing ...

European School Sports Day

Everyone was very active Friday, 27th September to mark European School Sports Day. The goal was to have 120 minutes ...

Physical Activity During Yard Time

Fun yard time activities in the September sun. Fourth Class playing Ball Senior Infants doing hop scotch Junior Infants on ...

The Whole School completing Active Line during Pyjama Day

Last week the Student Council organised Pyjama Day to raise funds for Crumlin Children's Hospital ...

Friday Discos

Fridays are special not just because it's the weekend tomorrow but because we get to have our Friday Disco !! ...

Yard Games

It might be cold out but as long as its dry we warm up quickly actively playing at yard time ...

Santa Run

Whole school Santa run Wait a minute let me get my ears on Junior Infants starting their run. Senior Infants ...

Active Line for November

We have a whole new group of activities for the Active Line this month ...

Friday Discos

Our tradition of a Friday Disco during yard time continues. We enjoy using our big yard, but it is great ...

WOW – Walk on Wednesdays

On Wednesdays there are walking buses from Cappagh Park and from the Clybaun Hotel. It's great to see parents and ...

Afterschool Clubs

A new range of Afterschool Clubs have begun for this term. Infants can participate in active options such as basketball, ...

Run Around Europe Challenge

We ran to Luxembourg in April, Paris in May and Berlin in June. Even the teachers joined in the running! ...

Active Line in June

The Floss is a popular Active Line activity on Fridays this month! ...

Yard Time in the Sunshine

With the nice weather, we've had lots of opportunities to get outside and play some new playground games and use ...

Active Homework

Every Wednesday all the children in our school do something active for homework in place of written work. Here are ...

Active Line Leader Jackets

We received new yard leader jackets. Children from each class rotate the responsibility for leading the active line at the ...

After-school Clubs

We just finished another term of after-school clubs. First and Second Class had the option to participate in GAA skills ...

Whole-School Running Challenge

Run around Europe Challenge: We are proud to say we reached London in February and Paris in March. We done ...

Rainy Day Breaks

Everyday we try as much as possible to get everyone up and moving throughout the school day. We also ensure ...

Active Line

We have started a new activity called Active Line. At the end of yard time, children from each class lead ...

Friday Yard Discos

Every Friday we have great fun when the children and teachers participate have a disco during second break. The school ...

Active School Week

Active School Week 2023: Folk Dance with Matt

As part of Active School Week and to further our work on the Dance Strand, Matt taught a range of ...

Active School Week 2023: Races

All the children from 1st to 6th Class participated in races today, both sprints and longer runs. The winners of ...

Active School Week 2023: Our Final Class with Laura

We all enjoyed our last dance session with Laura, our dance teacher from Genevieve Ryan Dance School. It was a ...

Active School Week 2023: Parachute and Playground Games

For today's Active School Week activity, the classes played parachute games as well as other fun games in the yard ...

Active School Week 2023: Basketball with Hector

Every class had a special lesson with Hector, a university student on placement in our school who is from Spain ...

Active School Week 2023: Connaught Rugby

We were delighted to welcome Craig from Connaught Rugby. All the classes had a great time engaging in different activities ...

Active School Week 2023 Timetable

We look forward to a fantastic and busy Active School Week. It will be 6 days in total, spread over ...

This is what Third Class got up to during Active School Week

Third Class made a real effort this week to capture their activities during Active School Week. Here they are playing ...

Fourth Class enjoying Active School Week

Fourth class took part in a treasure hunt during Active School week. Their teacher visited Barna Woods early to hide ...

Fifth class and their Active School week activities

This week 5th Class have been very busy exploring in Barna Woods and generally enjoying the sunshine while playing ball ...

More throwing and catching with our Junior Infants

The Junior Infants practiced their hand eye co-ordination in the sun by throwing balls to each other. The balls didn't ...

Active School Thursday

Senior Infants having a very active PE lesson, first they ran relay races with several different ways of getting the ...

First Class practicing their ball skills over Active School week

Over the week First class kept them selves active practicing a variety of ball skills both at school and in ...

This is What Second Class did over Active School week

On Tuesday they practiced their football skills. Some passes A bit of fancy foot work Throwing and Catching And a ...

Active School Week – Active Wednesday for our Junior Infants

Working or playing our Junior Infants are always active. Junior and Senior Infants doing star jumps while on their Active ...

Active School Week – Throwing and Catching in Junior Infants

During PE this week the Junior Infants practiced throwing and catching Catch ! They threw balls Bean bags They threw ...

Active School Week – First Class Learning how to Skip

While having fun during break time some of our first class students decided to learn how to skip ...

Active School Week, Run Around Europe Challenge

Every class in the school participated in the run around Europe Challenge every day during Active School Week ...

Active School Week, Yoga and Fitness Training

On Friday 10th May 2019 all classes enjoyed Yoga and Fitness Training with Angela a Personal Instructor in the Salthill ...

Active School Week with Galway Bay Rugby Club

Today, Thursday we had Rubgy sessions with Christian Short and Galway Bay Rugby Club Junior Infants learning how to play ...

Active School Week, Yard Games

Today the Children tried out a variety of ball games during yard time. They did basketball, tennis, quoits and bulls ...

Active School Week, Soccer with guest soccer coaches

On Tuesday May 7th 2019 KETNS were very fortunate to have three soccer coaches from Knocknacarra Soccer Club volunteer in ...

Active School Week: Ball Game Stations

A number of stations for different ball games were set up in the yard: basketball, baseball, hockey, soccer, hurling, golf ...

Active School Week: Walking Bus

Many thanks to the parents, children and staff members who participated in the walking bus this morning! ...

Active School Week: Infants Obstacle Course

All the Junior and Senior Infants had great fun completing an obstacle course in the yard ...

Active School Week: Rainy Day Activities

Our Active School Week has started with a rather wet day. Despite not getting much of an opportunity to get ...

Partnerships

New sports kits

We are absolutely delighted with our new sports kits from O'Neills. The jerseys were worn for the first time at ...

Hurling Blitz at Rahoon/Newcastle GAA

Three teams represented our school at a fantastic hurling blitz hosted by Rahoon/Newcastle GAA Club. We are grateful to the ...

Active School Week 2023: Connaught Rugby

We were delighted to welcome Craig from Connaught Rugby. All the classes had a great time engaging in different activities ...

Dance with Laura from Genevieve Ryan Dance Academy

As part of our focus on the Dance Strand, we are delighted that Laura, a teacher with the Genevieve Ryan ...

Afterschool Clubs

A number of afterschool clubs have been taking place this term to promote physical activity. Enda had a very popular ...

Visit from an Olympic Medallist

We were delighted to welcome Eoghan Clifford, a parent in our school who also was a gold medalist at the ...

Circus Skills and Science with Galway Community Circus

Several members of our staff received specialised training on how to use different circus equipment with Amélie from Galway Community ...

New Committee

The new Active School Committee for this school year met for the first time in October. They are working hard ...

Whole-School Commitment

Today all the children and staff of the school signed a commitment to continue our work as an Active School ...

Support from Rahoon/Newcastle GAA Club

We had a great time today at a hurling blitz organised by Rahoon/Newcastle GAA Club. It was a great event ...

Gymnastics with Ranga 3

Ranga 3 doing gymnastics with Michael Callaghan from School Fitness Ireland Balancing OOH!! a little bit wobbly Forward rolls Forward ...

Gymnastics with School Fitness Ireland

Every Friday for the last two weeks Michael Callaghan has been providing all school gymnastics as part of a program ...

5th Class doing Gymnastics with School Fitness Ireland

I do believe this is called a broken candle. Balancing on one foot..... I can see someone cheating Oh my ...

All school Zumba

Today every class in the school had a half hour Zumba lesson, this was organised as part of three initiatives ...

School Fitness Ireland

School Fitness Ireland paid our school a visit today and held a session with each class. The music was up ...

Gaelic Football Skills

Gareth Bradshaw, who plays for the Galway Senior Football team and who recently raised the Active School Flag with Pádraic ...

Rugby Fever !!

Over the next few weeks Craig from Connacht Rugby will be giving the older classes a few Rugby taster sessions ...

Second, Third and Fourth Class trying out Tai Chi

On Thursday Shifu Niall O'Floinn and Cathy provided a taster lesson to our Second, Third and Fourth year classes. Toy ...

Yoga with Ranya

Ranya, a parent of one of the students in Junior Infants, kindly agreed to show Junior Infants how to do ...

Tuesday’s GAA training with Johnny

3rd Class enjoying training with the GAA County Board coach Johnny. He has been with us all through May and ...

Dancing with Erris

We love Wednesdays. That's when Erris comes to dance with us. She was here all last month and still going ...

Badminton Lessons with Declan

Declan our visiting coach from Galway Lawn Tennis & Badmington Club is teaching 1st Class how to play Badmington. But ...

Sports Day

We had a great Sports Day at Salthill-Knocknacarra GAA Club. Many thanks to the parents who led the activities! Children ...

City Sports 2018

We were delighted to participate in the City Sports competition at NUI Galway for the first time this year. Well ...

Active School Committee

Our Active School Committee has been established with the following members: Alfie and Aoife - Junior Infants Maya and Cillian ...